THE NEXT GENERATION OF MARTIAL ARTS HAS ARRIVED

Supremacy Martial Arts is the best solution for martial arts training in Washington Missouri. Offering traditional martial arts instruction based on the system of Songahm Taekwondo. Supremacy Martial Arts is proud to be a Licensed Training Center of the American Taekwondo Association. Our program has something to offer for everyone in the family. Whether you are looking for Karate for Kids, or a martial art that the whole family can benefit from, you will find it here. Through our alliance with The Competitive Edge Fitness Center residents of Washington now have access to our superior system and professional instruction in a state of the art fitness facility facility.


What Are Traditional Martial Arts

Traditional Martial Arts are what most people think of when they think of martial arts training. Systems such as Taekwondo, Karate, Aikido, and Kung Fu are often considered Traditional Martial Arts. They follow a formalized system of instruction many of which have been passed down for hundred years. While all systems have differences they often share some common traits such as a focus on honorable conduct and training not only ones physical abilities but also building their character.

Why Taekwondo?

Taekwondo is an excellent martial art. Often resembling Karate, it was developed in Korea and contains many of the same movements powerful movements found in Karate. However Taekwondo has an additional benefit of a greater variety powerful kicks which allowed the smaller people of Korea to defend themselves against their larger neighbors. Often people are familiar with Taekwondo from watching it in the Olympics, but Taekwondo is so much more than just a sport. Not only is it something that will promote a strong body and a healthy mind, but it is also an effective means of self defense when trained properly. All ages can benefit from training, with students as young as 3 years old to those well into their 60's and 70's having trained to make Taekwondo a part of their daily lives.


Benefits of Martial Arts Training

The benefits of Martial Arts training are amazing. For decades students learning the Martial Arts have found greater self confidence, higher self esteem and a sense of discipline that comes from continual practice and training. While everyone can benefit from these, studies have shown that children who are in martial arts are often more successful in school, having higher grades and a greater respect for others. Additionally children often notice improved coordination that can be applied to other sports. For adults many find the improvement in physical fitness and flexibility reward enough, but martial arts is also an excellent way to reduce stress and increase energy levels. Many people have even attributed martial arts training to their overall success in life. So wouldn't today be a good time to start enjoying these benefits in your life.








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